Reiki gently encourages balance throughout the entire body, mind and spirit by promoting deep relaxation and rapid stress relief. Reiki uses channeled energy through the practitioner's hands which blends with the body's internal energy system causing relaxation. Relaxation and rest are the switches that turns on our body's natural ability to heal. Relaxation is not a luxury; it is a medical necessity.

Picture yourself lying comfortably and fully clothed on a treatment table. As the Reiki practitioner places her hands lightly on your body, or just above it, you feel yourself drawn into a relaxed state. Your breathing becomes slower and more comfortable. Each hand placement brings a deeper sense of relaxation and your mind begins to quiet. There is a transfer of healing energy through the Reiki practitioner's hands and you feel tingling, pulsing, cooling or warmth.

Everyone can benefit from Reiki. It is safe, gentle and non-invasive. There are no contraindications to receiving Reiki. It addresses both acute and chronic conditions promoting balance among all body systems. Reiki does not fight disease, it strengthens our natural ability to heal.

Some noted benefits include:

• Improved management of cancer pain
• Reduced pain and anxiety
• Effective in relieving headaches
• Improves sleep
• Accelerates any natural healing process
• Lightens side effects of medications
• Improves digestion
• Is a complement to medications, surgery, and chemotherapy
• Is a wonderful modality for those who are touch sensitive